Exercise Classes

Exercise classes in Nursing Homes, Daycare Centres and Specialist Activity Groups (Such as a Balance/Falls Group, Parkinsons, Multiple Sclerosis) are an excellent idea to keep your clients mobile and strong. 

These Classes generally tend to last 45 mins to an hour. They are specific to your clients needs with exercises that are tailored to achieve their goals whilst also being fun, practical and challenging. 

Please note: should your class location be more than 30Km away then reasonable adjustments are made in terms of price.